Rahul Gupta, a 35 year-old corporate executive was on the way to his office in his car when he suddenly felt an excruciating chest pain. The next thing he remembered was that crowds of people surrounded his car. He woke up the next morning in a hospital bed. He’d a severe heart attack which he luckily survived.
Heart diseases are classified into different kinds- the most usual ones are coronary heart disease which result from inadequate supply of blood through the body. The cardiomyopathy, a condition triggered by the deterioration of the cardiac walls amounts to the same effect. But, the cardiovascular diseases affect the heart along with its veins and arteries. One of the commonest heart diseases caused by high blood pressure is the hypertensive heart disease.
The symptoms of heart diseases are generally associated with chest pain or angina, palpitations and dizziness. Most heart patient admits experiencing syncope or loss of consciousness. Shortness of breath and fatigue are some of the most common symptoms determining a heart patient. However, for an accurate diagnosis of the disorder, it is advised to visit a cardio-specialist for a thorough check.
A healthy heart can be maintained through a diet filled with fruits and vegetables, high in fibers, minerals and vitamins. The intake of low carbon diets with low fats should be adopted to keep the cholesterol level under control. It’s time to say goodbye to the favorite potato chips and the fries sprinkled with salt. Sodium interferes with level of blood pressure thereby risking a heart attack.
The mounting cases of heart diseases directly points towards the sedentary life style and change in the food habits. Lack of physical activity, smoking, obesity and urbanization are the root causes for the profound reports of heart attacks among patients of all ages.
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