Overcoming Disabilities
If you have a healthy body and mind you must at this very moment in time be thankful to God because there are many people who do not have all that you have. Such people are termed as disable people. These people have issues with their hearing, listening or sometimes walking. Any ways this article is not about what these people are missing, in fact this is about the fact the people with disabilities have accomplish things that sometime even the healthiest of men fail to do so.
Let me share two very good experiences relating to sports personalities. There was one female athlete about whom doctor’s said that she would not be able to walk properly. When she was about eight years old she had to wear bracelets, so that they can support her during her walking. One day she saw her fellow students running in a race.
That day when she came back to her mother she said that she wanted to be the fastest women on this planet. Her mother being very wise women never questioned her and said that if she would work with utmost dedication she can achieve anything that she wishes for. And so she worked day and night and before you knew it she became the first women to compete in Olympics in the running competition.
The second story is about a baseball player, who had issues with his hand but it was believed that he was the best hitter of the ball in the game at that time. After a game, a reporter went to him and asked how do hit ball with such power and accuracy when you have this disability. To this he replied which disability?
The main aim for sharing such stories was to inspire people with disabilities to achieve whatever they want in life.
Polio – Overcome The Lifetime Pain
There are few people that are born handicapped, while in most cases, it is the little carelessness of the parents that causes the children to lose their leg or arm for no good reason. One of the most common diseases in small children comes in the form of polio which can be avoided by some very simple efforts, but the negligence from the parents’ side renders these children handicapped for their whole life.
Drops To Avoid Polio:
The best way to avoid this disease is to make sure that these children get the required two drops annually, until they are less than five years old. The process of getting these drops is very simple and all you need to do is to go to the clinic or polio center on the date and time specified by the government and get these drops for free.
Motivate The Handicapped And Overcome The Disease
Yet there have been instances where people have defied all odds and achieved big success in their life. They have never made their life miserable by giving the reason of polio. They have achieved things such as won a racing event while competing with people who were one hundred percent fit. So if you have someone around you, who is depressed because of this problem, then increase their energy and motivation by giving them positive examples.
A Little Care Can Go A Long Way!
As parents, all we really want is that our children get the best life and best life style. This can only be achieved by making sure that all relevant facilities are given to these children. Polio is a disease that many people have caught from their childhood, where as their life could have been far more different, if only thing as small as polio drops is provided to them on the right time. There is no doubt that polio is a curse but at the same time, its cure is as simple as few drops of medicine. So plan yourself, and miss the session.
Hair Loss At A Glance
Hair is reflection of the body’s state of health. Lustrous, strong and shiny hair texture enhances the overall appearance of a person. Shedding of close to 100 strands of hair daily shouldn’t panic you because it’s a normal occurrence. In its place, the human head undergoes vicious cycle of the re-growth of new ones in place of the worn out and fallen.
The birth and death of each strand of hair is controlled by different factors relating to body hormones- the thyroid hormones, nutritional composition, effects of medication, chemotherapy, exposure to radiation and chemicals and skin ailments. The rate of hair growth varies significantly from one individual to another. An average hair grows one-half inch per month; aging slows the process leading to hair loss. A genetic root to a type of hair loss is found in a condition called, androgenetic alopecia which is common in men. The clinical solution in resisting hair loss is by application of – Monoxodil solution and Finasteride usually taken orally.
A holistic approach in terms of daily consumption of foods like yogurt and soy, dark green vegetable, whole grains, almonds and seed, carrots, fruits, fish and spinach namely are considered to boost hair growth. Vitamin A, vitamin B and E along with beta-carotene are active agents essential to hair growth. Hair loss is also an indicator of a stressful life. A mental orientation towards meditation and relaxation activities can arrest hair fall. Massages on the hair scalp to improve blood circulation flow can bring a healthy hair growth that you’ve longed for.
How The Heart Diseases In Life Style Chaos?
Rahul Gupta, a 35 year-old corporate executive was on the way to his office in his car when he suddenly felt an excruciating chest pain. The next thing he remembered was that crowds of people surrounded his car. He woke up the next morning in a hospital bed. He’d a severe heart attack which he luckily survived.
Heart diseases are classified into different kinds- the most usual ones are coronary heart disease which result from inadequate supply of blood through the body. The cardiomyopathy, a condition triggered by the deterioration of the cardiac walls amounts to the same effect. But, the cardiovascular diseases affect the heart along with its veins and arteries. One of the commonest heart diseases caused by high blood pressure is the hypertensive heart disease.
The symptoms of heart diseases are generally associated with chest pain or angina, palpitations and dizziness. Most heart patient admits experiencing syncope or loss of consciousness. Shortness of breath and fatigue are some of the most common symptoms determining a heart patient. However, for an accurate diagnosis of the disorder, it is advised to visit a cardio-specialist for a thorough check.
A healthy heart can be maintained through a diet filled with fruits and vegetables, high in fibers, minerals and vitamins. The intake of low carbon diets with low fats should be adopted to keep the cholesterol level under control. It’s time to say goodbye to the favorite potato chips and the fries sprinkled with salt. Sodium interferes with level of blood pressure thereby risking a heart attack.
The mounting cases of heart diseases directly points towards the sedentary life style and change in the food habits. Lack of physical activity, smoking, obesity and urbanization are the root causes for the profound reports of heart attacks among patients of all ages.
We Create Diabetes- A Life Style Disease
Few decades ago, diabetes was believed to be a disease prevalent among people above 40 years of age. And, it is also true that today it is a major life style disease among the children too. Blood-sugar is detrimental in deaths due to diabetes.
The symptoms of diabetes vary from increased urination, fatigue, rapid loss of weight to excessive thirst and hunger to name a few. Early detection and procurement of diabetes information from a medical practitioner can substantially help in containing the disease. Therefore, the symptoms may be unlike in the 3 categories of diabetes found so far—Type1 diabetes, Type 2 diabetes and Gestational diabetes.
Type1 diabetes results from under or no production of insulin so, the patient suffering from it must be injected with insulin. But, in case of the Type 2 diabetes, the body cells fail to use the insulin properly. And, the last type, gestational diabetes occurs among pregnant women where the blood glucose level increases. The second type of the disease is highly elevated by obesity that in turn contributes nearly 55% risk.
Diabetes can also be caused by medications or substances. An incomplete list of some of the major drugs such as – Niacin (Vitamin B3), some steroids, pentamidine, pyriminil, L-asparaginase and so on. As a precautionary measure, always ask your doctor’s advice before he rolls out the drug prescription for you. A strict regime of dietary intake inclusive of fibrous food and low sugar garbs can help in fighting diabetes. However, no treatment for diabetes is complete without a healthy dose of physical work out and stress free-activities.
You Need Convincing To Quit Smoking?
Your thinking that you want to stop smoking but not totally sure about it? Let me point out some things that hopefully will convince you to take that step towards a healthier you. There are to many to name so I tell you about a few of them that will give you the push you need to quit.
First I will tell you about the health reasons to help you make the right decision to quit smoking. There is the risk of developing several different types of cancer, to name a few there is, lung cancer, throat cancer, cervix cancer, bladder and kidney cancer, and stomach. Now remember that is just some of the cancers it causes. Another health condition is chronic obstructive pulmonary disease (COPD).
There is chronic bronchitis and emphysema also that usually effects you later in life but has been seen in people as young as 40 years old. The symptoms of these only get worse with smoking still not better. Impotence in men can be from smoking because of blood vessel disease that is caused by smoking.
I don’t think there is any man out there that wants that to happen to them! Strokes can happen because smoking affects walls of vessels that bring the blood to the brain. The blood vessels that bring the blood to the arm and leg muscles can narrow causing peripheral vascular disease. These are only to name a few health related reasons to kick the habit. I hope this helped you to make a choice to QUIT!